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Stress hormones: Why quick fixes won't lower our cortisol levels - BBC

Last Updated: 27.06.2025 00:00

Stress hormones: Why quick fixes won't lower our cortisol levels - BBC

It could apparently change the shape of my face, add pounds to my midriff, and even make my hair fall out.

I feel like warnings about cortisol - a stress ho… [+8433 chars]

Ruth CleggHealth and wellbeing reporter

What can I do when I'm ugly on both outside and inside? What do I do? Cut myself off from the world to make everyones lives better? I'm a monster. I hurt feelings, and I say what was said to me. I feel like I'm nothing but a burden. What do I do?